Welcome
to Conscious Core
Offering a space to reconnect, re-balance, and return to yourself.
With Conscious Core healing is gentle, grounded, and deeply personal. Through holistic practices and human centred guidance, Conscious Core supports your mental, physical, and emotional well-being.
Empowering Self Healing through real, human centred wellness. The power of self healing lies within each of us.
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Get to Know Conscious Core
Conscious Core was founded by Tristan Blevins to help people reconnect with their centre and heal from within. Blending nine years of experience in nutrition, movement, energy work, and holistic therapies, Tristan combines practical tools with grounded, mindful guidance to support mental, physical, and emotional wellbeing. Conscious Core is built on the belief that true healing begins when we turn inward — and with the right knowledge and support, real change becomes not just possible, but long lasting.
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